Lots of factors figure into good health beyond simply exercise and weight. Here a leading doctor gives his view on the topic and points out that it is not the same for all people.

03 Apr 2026 | 12:15

Good nutrition is about more than maintaining a healthy weight; it promotes healthy aging and helps combat diseases such as heart disease, type 2 diabetes, and obesity. Despite the benefits of a healthy lifestyle, only 7.4% of adults nationally and 12% in New York reported eating two or more fruits or...