If you dine while the sun is still shining, your waist line will thank you in the morning. After 9 pm dining not good, the experts say because it throws off your circadian rhythm. Counting Calories? Eating Late Affects Your Weight and Your Circadian Rhythm Do you share you home with a cat or dog? Then you’re also likely to share your bed with them around 4 a.m. when they nuzzle... News 02 Feb 2023 | 10:44
